If you live in Baltimore or anywhere along the East Coast, you know that spring and summer can be beautiful—but they can also be brutal for allergy sufferers. Each year, as the weather warms and plants begin to bloom, millions of Americans experience seasonal allergy symptoms. In the Baltimore, Maryland area, spring and summer allergies are particularly common due to the region’s unique climate, plant diversity, and high pollen counts.

What Causes Allergies in Baltimore During Spring and Summer?

In spring, tree pollen is the main trigger for allergic reactions. Oak, maple, birch, and pine trees are common throughout Maryland and release significant amounts of pollen starting as early as March. As the season transitions into summer, grass pollen becomes the dominant allergen. Ryegrass, Bermuda grass, and Timothy grass are common culprits.

Additionally, the humid climate of Baltimore creates ideal conditions for mold growth, which can also trigger allergic symptoms. Outdoor mold spores peak in late spring and early summer, particularly after heavy rain or in areas with dense vegetation.

Common Symptoms of Seasonal Allergies

ENT specialists in Baltimore frequently treat patients with the following symptoms:

  • Nasal congestion and sinus pressure

  • Runny nose and postnasal drip

  • Itchy, watery eyes

  • Sneezing fits

  • Coughing or throat irritation

  • Headaches or facial pain

  • Fatigue due to disrupted sleep

If these symptoms persist or worsen, it may be time to consult an ENT surgeon who can evaluate whether underlying issues such as chronic sinusitis or nasal polyps are contributing to your discomfort.

Why Are Allergies Worse on the East Coast?

Baltimore and other East Coast cities experience a longer allergy season compared to other parts of the country. Warmer winters have led to earlier blooming periods, while increased rainfall and humidity feed both pollen-producing plants and mold spores. Urban areas like Baltimore also suffer from poor air quality, which can aggravate allergy symptoms and make breathing more difficult.

Treatment Options from a Baltimore ENT Specialist

ENT surgeons in Baltimore offer a range of treatment options for allergy sufferers, including:

  • Allergy testing to identify specific triggers

  • Medical therapy, including antihistamines, nasal corticosteroids, and decongestants

  • Immunotherapy (allergy shots or drops) to desensitize the immune system

  • Balloon sinuplasty or sinus surgery for patients with chronic sinus issues made worse by allergies

A personalized treatment plan created by an experienced ENT provider can offer long-term relief and help you breathe easier all season long.

How to Reduce Allergy Symptoms at Home

While medical treatment is key, there are steps you can take to minimize exposure to allergens in Baltimore’s spring and summer months:

  • Monitor the pollen count daily and stay indoors when levels are high

  • Shower and change clothes after spending time outdoors

  • Use a HEPA filter in your home’s HVAC system

  • Keep windows closed during peak pollen hours (typically early morning)

  • Rinse your nasal passages with saline spray to flush out allergens

Don’t Let Allergies Ruin Your Season

If you’re struggling with persistent sinus symptoms, seasonal allergies, or nasal congestion that won’t go away, don’t wait for relief. An ENT specialist in Baltimore can help you find the source of your discomfort and create an effective, long-term treatment strategy.

Schedule an evaluation today and take the first step toward breathing freely—so you can enjoy everything that spring and summer on the East Coast have to offer.